RALEY'S

Four Cheese — Nutrition Facts & Ingredients

UPC 4656751050 Manufacturer: Raley's Cheese Updated Sep 27, 2026

Per serving (1/3 cup, 28 g): 80 calories. Per 100 g: 286 calories, 25 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 7g

Vitamin D 0mcg 0%

Calcium 230mg 18%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein25 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat17.9 g

Saturated fat10.7 g

Trans fat0 g

Cholesterol54 mg

Sodium679 mg

Calcium821 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Annatto Color, Cheese Culture, Enzymes, Natamycin, Pasteurized Part-skim Milk, Potato Starch And Powdered Cellulose Added To Prevent Caking, Reduced Fat Asadero Cheese, Reduced Fat Cheddar Cheese, Reduced Fat Monterey Jack Cheese, Reduced Fat Queso Quesadilla Cheese, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Four Cheese?

Per 100 g of Four Cheese there are 286 calories.

How much protein is in Four Cheese?

Per 100 g of Four Cheese there are 25.0 g protein.

How many carbohydrates are in Four Cheese?

Per 100 g of Four Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Four Cheese?

Per 100 g of Four Cheese there are 0.0 g sugars.

How much sodium (salt) is in Four Cheese?

Per 100 g of Four Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese?

Per 100 g of Four Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese?

The main ingredients in Four Cheese are: A Natural Mold Inhibitor, Annatto Color, Cheese Culture, Enzymes, Natamycin.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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