Reducediron

Reduced iron is a form of iron, a mineral essential for the body. It is made by chemically reducing iron salts to produce fine iron powder. This powder is then often purified and processed for use in food.

Manufacturers add reduced iron to fortify foods, meaning they add nutrients to increase the food's overall nutritional value. It is commonly found in enriched grain products like bread and cereals, as well as in some snacks and baked goods.

In the U.S., reduced iron is Generally Recognized As Safe (GRAS) by the FDA for food fortification. Iron is vital for carrying oxygen in the blood and for cell growth. While iron deficiency is a concern, excessive iron intake can be harmful. JECFA and EFSA have evaluated iron compounds. Evidence does not suggest adverse effects from reduced iron at levels typically found in fortified foods.