Roasted Black Sesame Seed
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What it is
Black sesame seeds are the whole, dried seeds of the Sesamum indicum plant. They are typically roasted to enhance their nutty flavor and aroma before being used in food.
Why it's used
Roasted black sesame seeds are used as a garnish and flavoring agent. They add a distinct nutty taste and visual appeal to a variety of dishes, including baked goods, salads, stir-fries, and sushi.
Health notes
Black sesame seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of nutrients like calcium and iron. International bodies like JECFA have evaluated sesame seeds. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Sesame is one of the 9 FDA major allergens. Therefore, roasted black sesame seeds are a major allergen.
Products containing Roasted Black Sesame Seed
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181kcal
2.0Protein
10.6Fat
21.2Carbs
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High in sodium — 22% DV per serving
166kcal
2.0Protein
9.1Fat
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