MISHIMA

Nori Komi Furikake — Nutrition Facts & Ingredients

UPC 830757008000 Manufacturer: Mishima Foods USA Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
20per serving
Protein
20 gper 100 g
Carbs
40 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 TBSP, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TBSP (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars20 g
Added sugars20 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)20.0g
Fat20 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5800 mg
Calcium400 mg
Potassium0 mg
Iron21.6 mg
Vitamin D0 mcg

Where to buy Nori Komi Furikake

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dextrin, Dried Black Seaweed, Dried Green Seaweed, Hydrolyzed Vegetable Protein, Roasted Black Sesame Seed, Roasted White Sesame Seed, Salt, Succinic Acid, Sugar, Yeast Extract Disodium Inosinate & Disodium Guanylate

Frequently asked questions

How many calories are in Nori Komi Furikake?

Per 100 g of Nori Komi Furikake there are 400 calories.

How much protein is in Nori Komi Furikake?

Per 100 g of Nori Komi Furikake there are 20.0 g protein.

How many carbohydrates are in Nori Komi Furikake?

Per 100 g of Nori Komi Furikake there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Nori Komi Furikake?

Per 100 g of Nori Komi Furikake there are 20.0 g sugars.

How much sodium (salt) is in Nori Komi Furikake?

Per 100 g of Nori Komi Furikake there are 5800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nori Komi Furikake?

Per 100 g of Nori Komi Furikake there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nori Komi Furikake?

The main ingredients in Nori Komi Furikake are: Dextrin, Dried Black Seaweed, Dried Green Seaweed, Hydrolyzed Vegetable Protein, Roasted Black Sesame Seed.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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