Sausage: Ground Pork
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What it is
Ground pork is pork meat that has been put through a meat grinder. Pork comes from domestic pigs. The grinding process breaks down the meat into smaller pieces, creating a texture suitable for various dishes.
Why it's used
Ground pork is used as a primary ingredient in sausages, meatballs, and meatloaf. Its fat content helps bind ingredients and adds moisture and flavor to processed foods like pizza toppings and savory bakery items.
Health notes
Ground pork is a source of protein and various micronutrients. The U.S. Food and Drug Administration (FDA) regulates the safety of meat products. Health organizations like the World Health Organization (WHO) have noted that processed meats, which can include pork products, are classified as Group 1 carcinogens, meaning there is sufficient evidence that they cause cancer in humans. However, moderate consumption as part of a balanced diet is generally considered safe by dietary guidelines.
Allergen info
Pork is not one of the nine major allergens recognized by the FDA. It does not contain gluten.