Sesame Seeds Added

Sesame seeds are tiny, flat seeds that grow in pods on the Sesamum indicum plant. They are harvested and then often toasted to enhance their nutty flavor before being used in food.

Sesame seeds are used as a topping or ingredient to add texture and a nutty flavor to baked goods like breads, buns, and bagels. They are also used in savory dishes, snacks, and to produce sesame oil.

Sesame seeds are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of healthy fats, protein, and minerals. International bodies like JECFA have evaluated sesame and its components. While generally considered healthy, some individuals may have allergies to sesame.