WONDER

Wonder, Classic Hamburger Buns — Nutrition Facts & Ingredients

UPC 72250011440 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
9.3 gper 100 g
Carbs
55.8 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 43 g): 120 calories. Per 100 g: 279 calories, 9.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.3 g
Carbohydrates55.8 g
Sugars9.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)53.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium93 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wonder, Classic Hamburger Buns

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Dough Conditioners, Each Of The Following: Yeast, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, If Seeded, If Yellow Contains Turmeric, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides Diglycerides, Niacin, Paprika And Corn Flour, Reduced Iron, Riboflavin, Salt, Sesame Seeds Added, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Flour, Soy Lecithin, Soybean Oil Or Canola Oil, Thiamine Mononitrate, To Retard Spoilage, Vegetable Oil, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Wonder, Classic Hamburger Buns?

Per 100 g of Wonder, Classic Hamburger Buns there are 279 calories.

How much protein is in Wonder, Classic Hamburger Buns?

Per 100 g of Wonder, Classic Hamburger Buns there are 9.3 g protein.

How many carbohydrates are in Wonder, Classic Hamburger Buns?

Per 100 g of Wonder, Classic Hamburger Buns there are 55.81 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Wonder, Classic Hamburger Buns?

Per 100 g of Wonder, Classic Hamburger Buns there are 9.3 g sugars.

How much sodium (salt) is in Wonder, Classic Hamburger Buns?

Per 100 g of Wonder, Classic Hamburger Buns there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wonder, Classic Hamburger Buns?

Per 100 g of Wonder, Classic Hamburger Buns there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wonder, Classic Hamburger Buns?

The main ingredients in Wonder, Classic Hamburger Buns are: Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
38 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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