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Hamburger Enriched Buns — Nutrition Facts & Ingredients

UPC 72250015745 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2.9 ONZ, 83 g): 240 calories. Per 100 g: 289 calories, 8.4 g protein, 4.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.9 ONZ (83g)

Amount per servingCalories

240

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 45.0g 16%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 7.0g

Vitamin D 0.2mcg 1%

Calcium 59.8mg 5%

Iron 2.7mg 15%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g

Protein8.4 g

Carbohydrates54.2 g

Sugars8.4 g

Added sugars8.4 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)53.0g

Fat4.2 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium566 mg

Calcium72 mg

Potassium0 mg

Iron3.2 mg

Vitamin D0.2 mcg

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Frequently asked questions

How many calories are in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 289 calories.

How much protein is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 8.43 g protein.

How many carbohydrates are in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 54.22 g carbohydrates. Of which 8.43 g sugars.

How much sugar is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 8.43 g sugars.

How much sodium (salt) is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Enriched Buns?

The main ingredients in Hamburger Enriched Buns are: Ascorbic Acid Soy Flour, Calcium, Calcium Iodate, Calcium Propionate, Calcium Stearoyl Lactylate.