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Classic Hamburger Buns — Nutrition Facts & Ingredients

UPC 72250021098 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Classic Hamburger Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bun (53g/1.9oz), 53 g): 150 calories. Per 100 g: 283 calories, 9.4 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bun (53g/1.9oz) (53g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein9.4 g
Carbohydrates54.7 g
Sugars7.5 g
Added sugars7.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)52.8g
Fat4.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium566 mg
Calcium94 mg
Potassium0 mg
Iron3.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Yeast, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, If Seeded, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds Added, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Classic Hamburger Buns?

Per 100 g of Classic Hamburger Buns there are 283 calories.

How much protein is in Classic Hamburger Buns?

Per 100 g of Classic Hamburger Buns there are 9.43 g protein.

How many carbohydrates are in Classic Hamburger Buns?

Per 100 g of Classic Hamburger Buns there are 54.72 g carbohydrates. Of which 7.55 g sugars.

How much sugar is in Classic Hamburger Buns?

Per 100 g of Classic Hamburger Buns there are 7.55 g sugars.

How much sodium (salt) is in Classic Hamburger Buns?

Per 100 g of Classic Hamburger Buns there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Hamburger Buns?

Per 100 g of Classic Hamburger Buns there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Hamburger Buns?

The main ingredients in Classic Hamburger Buns are: Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
34 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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