Shredded Beef
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What it is
Shredded beef is a form of beef that has been cooked until tender, then pulled apart into small, thin strands. It is typically prepared from cuts of beef that are suitable for slow cooking, such as chuck roast or brisket.
Why it's used
Manufacturers add shredded beef as a primary protein source and flavor component in various prepared meals. It is commonly found in frozen appetizers, entrees, and Mexican-style dinner mixes, providing a savory and satisfying texture.
Health notes
As a whole food, shredded beef is not regulated by the FDA as an additive; rather, meat products fall under general FDA and USDA food safety regulations. It is a good source of protein, iron, zinc, and B vitamins. The International Agency for Research on Cancer (IARC) has classified consumption of red meat as 'probably carcinogenic to humans' (Group 2A), based on limited evidence. JECFA and EFSA do not typically evaluate whole foods like beef in the same way they assess food additives.
Allergen info
Not a major allergen.
Products containing Shredded Beef
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Ajinomoto Foods North America, Inc.
Taquitos Beef In Corn Tortillas
271kcal
7.1Protein
14.1Fat
30.6Carbs
Ajinomoto Foods North America, Inc.
Jose Ole, Taquitos Corn Tortilla, Beef, Beef
271kcal
7.1Protein
14.1Fat
30.6Carbs
Hormel Foods Corporation
Mini Tacos, Shredded Beef & Cheese
266kcal
8.9Protein
12.7Fat
29.1Carbs
Goya Foods, Inc.
Colombian Empanadas, Beef
183kcal
4.2Protein
9.9Fat
19.7Carbs
Goya Foods, Inc.
Rice With Shredded Beef
High in sodium — 34% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 20% DV per serving
138kcal
7.7Protein
4.5Fat
16.0Carbs
Goya Foods, Inc.
Cocktail Colombian Empanadas, Beef
243kcal
2.7Protein
13.5Fat
24.3Carbs
Red's All Natural, LLC
Shredded Beef Taquitos
275kcal
11.0Protein
12.1Fat
31.9Carbs
Red's All Natural, LLC
Shredded Beef Enchiladas With An Authentic Verde Sauce
High in sodium — 23% DV per serving
High in saturated fat — 35% DV per serving
141kcal
7.5Protein
5.8Fat
11.2Carbs
Don Miguel Mexican Foods, Inc.
Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef And Cheddar Cheese In A Crispy Corn Tortilla, Shredded Beef & Cheese
278kcal
8.9Protein
12.7Fat
31.6Carbs
Safeway, Inc.
Beef Enchiladas
99kcal
4.4Protein
3.3Fat
13.8Carbs
Fresh Food Manufacturing
Beef And Vegetable Soup, Beef And Vegetable
High in sodium — 39% DV per serving
51kcal
3.5Protein
2.0Fat
4.8Carbs
Brazi Bites, LLC
Beef & Bean Empanadas, Beef & Bean
259kcal
9.4Protein
14.1Fat
23.5Carbs