GOYA

Rice With Shredded Beef — Nutrition Facts & Ingredients

UPC 41331091459 Manufacturer: Goya Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 312 g): 431 calories. Per 100 g: 138 calories, 7.7 g protein, 4.5 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (312g)

Amount per servingCalories
431
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 59.3mg 20%
Sodium 771mg 34%
Total Carbohydrate 50.0g 18%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Protein 24.0g
Calcium 40.6mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein7.7 g
Carbohydrates16.0 g
Sugars1.0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)15.7g
Fat4.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol19 mg
Sodium247 mg
Calcium13 mg
Iron1.4 mg
Vitamin A9.6 mcg
Vitamin C0.4 mg

Where to buy

Search on Amazon for Rice With Shredded Beef

Prices and availability are set by the retailer.

Ingredients

And Natural Flavoring, And Natural Sea Salt, Annatto, Annatto Color, Beef, Beef Base, Beef Fat And Thiamine, Beef Stock, Black Pepper, Calcium Chloride, Canola Oil, Capers, Caramel Color, Cilantro, Citric Acid, Cooked Enriched Parboiled Long Grain White Rice, Corn Starch, Corn Syrup, Enriched With Iron Phosphate, Folic Acid, Garlic, Garlic Powder, Green Peppers, Guar Gum, Long Grain Parboiled Rice, Manzanilla Olives, Minced Pimiento Pepper, Natural Flavors, Niacin, Olives, Onion Powder, Onions, Red Peppers, Salt, Seasoning Blend, Shredded Beef, Sodium Alginate, Spices, Sugar, Thiamine Mononitrate, Tomato Concentrate, Tomato Paste, Tomato Sauce, Turmeric, Vinegar, Water, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Rice With Shredded Beef?

Per 100 g of Rice With Shredded Beef there are 138 calories.

How much protein is in Rice With Shredded Beef?

Per 100 g of Rice With Shredded Beef there are 7.69 g protein.

How many carbohydrates are in Rice With Shredded Beef?

Per 100 g of Rice With Shredded Beef there are 16.03 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Rice With Shredded Beef?

Per 100 g of Rice With Shredded Beef there are 0.96 g sugars.

How much sodium (salt) is in Rice With Shredded Beef?

Per 100 g of Rice With Shredded Beef there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice With Shredded Beef?

Per 100 g of Rice With Shredded Beef there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice With Shredded Beef?

The main ingredients in Rice With Shredded Beef are: And Natural Flavoring, And Natural Sea Salt, Annatto, Annatto Color, Beef.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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