Ingredient

Shredded Swiss Cheese

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Source

Animal-derived

Allergen

No

Role in food

Manufacturers use shredded Swiss cheese as a topping or ingredient to add flavor and …

What it is

Shredded Swiss cheese is a type of cheese made from cow's milk. It is known for its distinctive nutty and slightly sweet flavor, and the characteristic holes, or 'eyes,' formed by the action of bacteria during fermentation. The cheese is aged, typically for several months, to develop its flavor and texture.

Why it's used

Manufacturers use shredded Swiss cheese as a topping or ingredient to add flavor and richness to a variety of dishes. Its meltability makes it ideal for sandwiches, casseroles, pasta dishes, and appetizers. It is also commonly found in cheese platters and as a component in processed cheese products.

Health notes

Swiss cheese is a source of protein, calcium, and other nutrients. The FDA generally recognizes cheese as safe (GRAS) when used as intended. International bodies like JECFA and EFSA have evaluated cheese and dairy products. Typical consumption as part of a balanced diet is not associated with adverse health effects. Concerns about saturated fat and sodium content are relevant for overall dietary patterns.

Allergen info

Swiss cheese is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.

Products containing Shredded Swiss Cheese

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Riverside Foods Premium Reuben Bites 4626 Cheese/Cheese Substitutes High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving 207kcal 10.1Protein 6.1Fat 26.3Carbs Riverside Foods Premium Ham & Cheese Bites 4625 Cheese/Cheese Substitutes High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 233kcal 11Protein 9Fat 25Carbs Wal-Mart Stores, Inc. Bacon Mac & Cheese Bites, Applewood Smoked Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving 247kcal 9.4Protein 14.1Fat 20Carbs WaffleWaffle, LLC. Cuban Style With Pulled Pork, Ham, Swiss Cheese & Dill Pickles Egg Rolls, Cuban Style Frozen Appetizers & Hors D'oeuvres High in sodium — 32% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 281kcal 15.0Protein 13.1Fat 25.5Carbs Bread & Circus Inc. Whole Foods Market, Quiche Lorraine Other Deli High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 45% DV per serving 301kcal 11.7Protein 21.4Fat 14.6Carbs Bread & Circus Inc. Whole Foods Market, Lorraine Quiche Other Deli High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 50% DV per serving 287kcal 10.7Protein 20.5Fat 14.8Carbs Relish Labs LLC Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits, Fondue Chicken Other Deli High in sodium — 50% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 58% DV per serving 146kcal 11.9Protein 7.4Fat 7.2Carbs Relish Labs LLC French Onion-Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion-Crusted Pork Chop With Green Beans Almondine Other Deli High in sodium — 48% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 53% DV per serving 147kcal 12.7Protein 8.9Fat 4.7Carbs Relish Labs LLC Mushroom And Swiss Beef Cavatappi With Bacon And Green Onions, Mushroom And Swiss Beef Cavatappi Other Deli High in sodium — 50% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 47% DV per serving 163kcal 10.9Protein 8.4Fat 10.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.