Ingredient

Smoked Salmon

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Source
Animal-derived
Allergen
No
Role in food
Smoked salmon is used to add a rich, savory flavor and a tender texture …

What it is

Smoked salmon is salmon that has been cured and then dried or cooked with smoke. It is typically made from Atlantic or Pacific salmon species. The smoking process, often using wood chips, gives the fish a distinct flavor and helps preserve it.

Why it's used

Smoked salmon is used to add a rich, savory flavor and a tender texture to a variety of dishes. It is commonly found in appetizers like dips and spreads, as well as in main courses such as pasta dishes and salads. It is also a popular breakfast item, often served with bagels and cream cheese.

Health notes

Smoked salmon is a source of protein, omega-3 fatty acids, and vitamin D. However, it can be high in sodium due to the curing process. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have classified processed meats, including smoked fish, as Group 1 carcinogens, meaning there is sufficient evidence that they can cause cancer in humans. This classification is based on studies linking high consumption of processed meats to increased cancer risk. The FDA has not established specific regulations for smoked salmon consumption, but recommends moderation due to its sodium content.

Allergen info

Smoked salmon is derived from fish, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Smoked Salmon

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Smoked Salmon Cream Cheese Spread, Smoked Salmon Kraft Heinz Foods Company Smoked Salmon Cream Cheese Spread, Smoked Salmon Cheese 194kcal 9.7Protein 16.1Fat 6.5Carbs Seabear Company Wild Alaskan Seafood Smoked Salmon Fish & Seafood High in sodium — 26% DV per serving 304kcal 23.2Protein 23.2Fat 1.8Carbs Seabear Company Gerard & Dominique Seafoods, Wild Coho Smoked Salmon Fish & Seafood High in sodium — 25% DV per serving 125kcal 17.9Protein 5.4Fat 0Carbs Seabear Company Pcc Seafood, Sockeye Classic Lox, Smoked Salmon, Wild Alaskan Fish & Seafood High in sodium — 27% DV per serving 125kcal 26.8Protein 1.8Fat 1.8Carbs Seabear Company Wild Coho Smoked Salmon Fish & Seafood High in sodium — 23% DV per serving 179kcal 33.9Protein 5.4Fat 0Carbs Pike Place Chowder Co. Smoked Salmon Chowder Other Soups High in sodium — 42% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 26% DV per serving 128kcal 4.0Protein 9.7Fat 7.5Carbs McIlhenny Company Smoked Salmon Spread, Maple Original Butter & Spread 321kcal 7.1Protein 28.6Fat 7.1Carbs Canning It, LLC Smoked Salmon Pate, Smoked Fish & Seafood High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 228kcal 19.3Protein 15.8Fat 1.8Carbs Acme Smoked Fish Corporation Salmon Salad, Lightly Smoked Deli Salads 482kcal 14.3Protein 44.6Fat 3.6Carbs Fuji Food Products Inc. Salmon Philly Roll Sushi High in sodium — 28% DV per serving 187kcal 6.6Protein 6.6Fat 24.2Carbs Seabear Company Lox Style Wild King Smoked Salmon Fish & Seafood High in sodium — 26% DV per serving 125kcal 17.9Protein 5.4Fat 0Carbs Seabear Company Wild Sockeye Smoked Salmon, Lox Style Fish & Seafood High in sodium — 33% DV per serving 125kcal 26.8Protein 1.8Fat 1.8Carbs
Salt (71 products) Sugar (43 products) Water (41 products) Salmon (28 products) Spices (26 products) Cheese Culture (25 products) Pasteurized Milk And Cream (19 products) Brown Sugar (18 products) Cream Cheese (17 products) Natural Flavors (16 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.