Soy Lecithin Powder
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What it is
Soy lecithin powder is a form of lecithin derived from soybeans. It is produced by extracting lecithin from soybean oil and then processing it into a powder form. This process often involves degumming soybean oil to separate the lecithin.
Why it's used
Manufacturers use soy lecithin powder as an emulsifier, stabilizer, and release agent. It helps blend ingredients that don't normally mix, like oil and water, creating smoother textures in foods. It is commonly found in baked goods, chocolate, margarine, and processed foods.
Health notes
Soy lecithin is generally recognized as safe (GRAS) by the FDA. It is a common food additive with no known adverse health effects at typical consumption levels. JECFA and EFSA have evaluated lecithin and established acceptable daily intakes. While soy is a major allergen, highly purified lecithin is often considered non-allergenic.
Allergen info
Soy lecithin is derived from soy, which is one of the 9 major allergens recognized by the FDA. However, highly purified forms may not trigger allergic reactions in some individuals with soy allergies.
Products containing Soy Lecithin Powder
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Wegmans Food Markets, Inc.
Phyllo Pastry Sheets
300kcal
10Protein
2Fat
62Carbs
Wegmans Food Markets, Inc.
Phyllo Pastry Sheets Rolls
300kcal
10Protein
2Fat
62Carbs
Wegmans Food Markets, Inc.
Hors D'Oeuvres Mini Spanakopita, Hors D'Oeuvres
High in saturated fat — 40% DV per serving
330kcal
5.3Protein
22.3Fat
25.5Carbs
WSAFG, LLC
Cake Pop Ice Cream, Cake Pop
High in saturated fat — 39% DV per serving
304kcal
3.5Protein
15.6Fat
37.6Carbs
Target Stores
Spanakopita Greek-Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling, Spanakopita
High in saturated fat — 22% DV per serving
238kcal
6.2Protein
12.5Fat
26.2Carbs
Target Stores
Spanakopita Greek-Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling, Spanakopita
High in saturated fat — 22% DV per serving
238kcal
6.2Protein
12.5Fat
26.2Carbs
Société des Produits Nestlé S.A.
CHEF-MATE Chili Con Carne With Beans 6lb 11oz. Can
High in sodium — 51% DV per serving
High in saturated fat — 55% DV per serving
182kcal
7.7Protein
10.5Fat
13.8Carbs