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Mini Phyllo Pastry Shells — Nutrition Facts & Ingredients

UPC 7789023327 Manufacturer: Wegmans Food Markets, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (3 SHELLS, 12 g): 60 calories. Per 100 g: 500 calories, 8.3 g protein, 29.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 SHELLS (12g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 4.7mg 0%
Iron 0.4mg 2%
Potassium 3.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein8.3 g
Carbohydrates58.3 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)56.2g
Fat29.2 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium39 mg
Potassium32 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin, Palm Oil, Phyllo Dough, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soy Lecithin Powder, Soybean Oil, Sucrose, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Flour

Frequently asked questions

How many calories are in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 500 calories.

How much protein is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 8.33 g protein.

How many carbohydrates are in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 58.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 0.0 g sugars.

How much sodium (salt) is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Phyllo Pastry Shells?

The main ingredients in Mini Phyllo Pastry Shells are: Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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