WEGMANS

Phyllo Pastry Sheets — Nutrition Facts & Ingredients

UPC 77890233351 Manufacturer: Wegmans Food Markets, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 sheets, 50 g): 150 calories. Per 100 g: 300 calories, 10 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size2 sheets (50g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Total Sugars 1g

Protein 5g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 1.8mg 10%

Potassium 17mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein10 g

Carbohydrates62 g

Sugars2 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)58.0g

Fat2 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium360 mg

Calcium40 mg

Potassium34 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Phyllo Pastry Sheets

Prices and availability are set by the retailer.

Ingredients

Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soy Lecithin Powder, Soybean Oil, Sucrose, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Flour

Frequently asked questions

How many calories are in Phyllo Pastry Sheets?

Per 100 g of Phyllo Pastry Sheets there are 300 calories.

How much protein is in Phyllo Pastry Sheets?

Per 100 g of Phyllo Pastry Sheets there are 10.0 g protein.

How many carbohydrates are in Phyllo Pastry Sheets?

Per 100 g of Phyllo Pastry Sheets there are 62.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Phyllo Pastry Sheets?

Per 100 g of Phyllo Pastry Sheets there are 2.0 g sugars.

How much sodium (salt) is in Phyllo Pastry Sheets?

Per 100 g of Phyllo Pastry Sheets there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Phyllo Pastry Sheets?

Per 100 g of Phyllo Pastry Sheets there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Phyllo Pastry Sheets?

The main ingredients in Phyllo Pastry Sheets are: Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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