Ingredient

Soybean And Canola Oils

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Source

Not animal-derived

Allergen

Role in food

These oils are used as cooking oils and as ingredients in many processed foods. …

What it is

Soybean oil and canola oil are common vegetable oils used in cooking and food production. Soybean oil comes from soybeans, and canola oil comes from rapeseed. Both are extracted from the seeds and then refined to remove impurities.

Why it's used

These oils are used as cooking oils and as ingredients in many processed foods. They provide a neutral flavor and smooth texture, acting as a base for dressings, sauces, and baked goods. Manufacturers also use them as emulsifiers to help blend ingredients like oil and water.

Health notes

Soybean and canola oils are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of polyunsaturated and monounsaturated fats, which are considered healthier fats when consumed in moderation as part of a balanced diet. Both oils have been evaluated by international bodies like JECFA and EFSA. Some research suggests potential benefits of unsaturated fats, while other studies explore the effects of processing. Evidence is mixed on the health impacts of highly refined oils.

Allergen info

Soybean oil is derived from soy, which is one of the nine major allergens recognized by the FDA. Canola oil is not derived from any of the major allergens. Neither oil contains gluten.

Products containing Soybean And Canola Oils

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SPARTAN Spartan, Dressing & Marinade, House Italian Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 10Carbs McIlhenny Company Dressing & Marinade, House Italian Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 10Carbs Ibp, Inc. Burgers Patties, Cheesy Jalapeno Other Meats High in sodium — 32% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 32% DV per serving 245kcal 17.9Protein 17.9Fat 4.0Carbs Prairie Farms Dairy, Inc. Ice Cream, Cookies N' Cream Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving 224kcal 3.5Protein 11.8Fat 25.9Carbs Weis Markets, Inc. House Italian Dressing, House Italian Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 10Carbs Iga, Inc. Ice Cream With Chocolate Cream Filled Cookies Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving 224kcal 3.5Protein 11.8Fat 25.9Carbs Tops Markets, LLC Italian Vinaigrette With Parmesan Dressing Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 10Carbs Winn-Dixie Stores, Inc. House Italian Dressing Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 10Carbs Bimbo Bakeries USA, Inc. Minis Creme Puffs Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 529kcal 3.9Protein 31.4Fat 56.9Carbs

Bimbo Bakeries USA, Inc. Raspberry Creme Puffs Flavored Minis, Raspberry Creme Puffs Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving High in added sugars — 36% DV per serving 490kcal 3.9Protein 27.4Fat 58.8Carbs Martin's Super Markets Cookies N' Cream Flavored Ice Cream, Cookies N' Cream Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving 224kcal 3.5Protein 11.8Fat 25.9Carbs Nash Finch Company Italian Vinaigrette Dressing, Italian Vinaigrette Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 10Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.