Prairie Farms Dairy, Inc.

Ice Cream, Cookies N' Cream — Nutrition Facts & Ingredients

UPC 72730713499 Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
190per serving
Protein
3.5 gper 100 g
Carbs
25.9 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (0.667 cup, 85 g): 190 calories. Per 100 g: 224 calories, 3.5 g protein, 11.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.667 cup (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 30000mg 10000%
Sodium 60000mg 2609%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein3.5 g
Carbohydrates25.9 g
Sugars16.5 g
Added sugars11.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.9g
Fat11.8 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol35294 mg
Sodium70588 mg
Calcium94 mg
Potassium165 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ice Cream, Cookies N' Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alkalized Cocoa, Baking Soda And Salt, Bleached Enriched Wheat Flour, Caramel Color, Cellulose Gum And Carrageenan, Cocoa, Cookies, Corn Syrup, Cream, Flour, Guar Gum, Milk, Natural And Artificial Flavor, Niacin, Palm, Reduced Iron, Riboflavin And Folic Acid, Skim Milk Solids, Soybean And Canola Oils, Stabilized And Emulsified By Mono- And Diglycerides, Sugar, Thiamine Mononitrate, Vanilla, Vegetable Annatto Color, Whey

Frequently asked questions

How many calories are in Ice Cream, Cookies N' Cream?

Per 100 g of Ice Cream, Cookies N' Cream there are 224 calories.

How much protein is in Ice Cream, Cookies N' Cream?

Per 100 g of Ice Cream, Cookies N' Cream there are 3.53 g protein.

How many carbohydrates are in Ice Cream, Cookies N' Cream?

Per 100 g of Ice Cream, Cookies N' Cream there are 25.88 g carbohydrates. Of which 16.47 g sugars.

How much sugar is in Ice Cream, Cookies N' Cream?

Per 100 g of Ice Cream, Cookies N' Cream there are 16.47 g sugars.

How much sodium (salt) is in Ice Cream, Cookies N' Cream?

Per 100 g of Ice Cream, Cookies N' Cream there are 70588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Cookies N' Cream?

Per 100 g of Ice Cream, Cookies N' Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Cookies N' Cream?

The main ingredients in Ice Cream, Cookies N' Cream are: Alkalized Cocoa, Baking Soda And Salt, Bleached Enriched Wheat Flour, Caramel Color, Cellulose Gum And Carrageenan.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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