Ingredient

Soybean And Canola

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Source
Not animal-derived
Allergen
No
Role in food
These oils are used as cooking oils and as ingredients in a wide variety …

What it is

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. Canola oil is derived from a variety of rapeseed that has been bred to have lower levels of erucic acid. Both are common vegetable oils used in cooking and food production.

Why it's used

These oils are used as cooking oils and as ingredients in a wide variety of processed foods. They provide moisture, texture, and flavor, and help to extend shelf life. They are frequently found in baked goods, salad dressings, snacks, and fried foods.

Health notes

Soybean and canola oils are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of polyunsaturated and monounsaturated fats. Some research suggests that replacing saturated fats with unsaturated fats may have benefits for heart health, but evidence is mixed and intake levels matter. Both oils have been evaluated by international bodies like JECFA and EFSA.

Allergen info

Soybean oil is derived from soy, which is one of the 9 FDA major allergens. Canola oil is not derived from any of the major allergens. Neither contains gluten.

Products containing Soybean And Canola

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Dr. Oetker, Ristorante, Thin Crust Pizza With Pepperoni, Mozzarella, Pesto Dr. Oetker Canada Ltd Dr. Oetker, Ristorante, Thin Crust Pizza With Pepperoni, Mozzarella, Pesto Pizza High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 250kcal 8.3Protein 13.3Fat 25Carbs KIMBERLEY'S BAKESHOPPE Gourmet Cupcakes Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 432kcal 2.5Protein 23.5Fat 54.3Carbs Seven of Hart's Multipurpose Food Service Inc Handmade Biscotti Bites, Old-Fashioned Almond Crackers & Biscotti 581kcal 12.9Protein 25.8Fat 77.4Carbs GS1 Mexico Soybean And Canola Oil Blend Vegetable & Cooking Oils 867kcal 0Protein 93.3Fat 0Carbs Sabra Dipping Company LLC Spinach And Artichoke Hummus, Spinach And Artichoke Dips & Salsa 250kcal 7.1Protein 17.9Fat 14.3Carbs Dr. Oetker Canada Ltd Dr. Oetker, Ristorante, Thin Crust Pizza Vegetable Pizza High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 219kcal 6.2Protein 9.4Fat 25Carbs Ajinomoto Foods North America, Inc. Vegetable Mini Spring Rolls Filled With Crisp Vegetables & Seasonings In A Crispy Wrapper With Sweet & Sour Dipping Sauce, Vegetable Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving 200kcal 2.4Protein 5.3Fat 32.9Carbs Strawberry Yogurt Muffins, Strawberry Bimbo Bakeries USA, Inc. Strawberry Yogurt Muffins, Strawberry Croissants, Sweet Rolls, Muffins & Other Pastries High in added sugars — 32% DV per serving 383kcal 4.3Protein 17.0Fat 55.3Carbs Target Stores Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 395kcal 2.5Protein 21.0Fat 49.4Carbs Strawberry Yogurt Muffins, Strawberry Yogurt Bimbo Bakeries USA, Inc. Strawberry Yogurt Muffins, Strawberry Yogurt Croissants, Sweet Rolls, Muffins & Other Pastries High in added sugars — 32% DV per serving 383kcal 4.3Protein 17.0Fat 55.3Carbs
Salt (9 products) Sugar (9 products) Water (8 products) Wheat Flour (6 products) Niacin (6 products) Natural Flavors (6 products) Citric Acid (6 products) Riboflavin (6 products) Folic Acid (6 products) Vegetable Oil (6 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.