Sprouted Whole Grain Wheat
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What it is
Sprouted whole grain wheat is wheat that has been allowed to germinate or sprout before being milled into flour. This process is thought to increase the availability of certain nutrients.
Why it's used
Manufacturers use sprouted whole grain wheat flour as a whole grain ingredient in baked goods like breads, buns, and pizza crusts. It is chosen for its nutritional profile and distinct flavor.
Health notes
Sprouted whole grain wheat is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Whole grains are a source of fiber and nutrients, and dietary guidelines recommend their consumption. Regulatory bodies like JECFA and EFSA have evaluated various grain products. Evidence suggests whole grains contribute to a healthy diet.
Allergen info
Sprouted whole grain wheat is derived from wheat, which is one of the nine major allergens recognized by the FDA. It also contains gluten.