KINGS

Kings, Whole Grains Sprouted Rye Bread — Nutrition Facts & Ingredients

UPC 73866561053 Manufacturer: Kings Super Markets Inc Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
13.3 gper 100 g
Carbs
41.7 gper 100 g
Fat
4.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 SLICES, 60 g): 150 calories. Per 100 g: 250 calories, 13.3 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (60g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 1.5mcg 8%
Calcium 40.2mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein13.3 g
Carbohydrates41.7 g
Sugars1.7 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat4.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium67 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D2.5 mcg

Where to buy Kings, Whole Grains Sprouted Rye Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Bacterial Culture, Cultured Wheat Starch, Kamut Flour, Natural Citric Acid, Oat Bran, Roasted Wheat Malt Flour, Sea Salt, Sourdough, Sprouted Rye Flour, Sprouted Whole Grain Wheat, Sunflower Seeds, Water, Wheat Flour Wheat Bran, Wheat Gluten, Whole Grain Barley Grits, Whole Grain Brown Flax Seed, Whole Grain Brown Rice Semolina, Whole Grain Buckwheat Grits, Whole Grain Cracked Triticale, Whole Grain Cracked Wheat, Whole Grain Durum Semolina, Whole Grain Millet Meal, Whole Grain Oat Flake, Whole Grain Rye Flour, Whole Grain Rye Meal, Whole Grains, Yeast, Yellow Flax Seeds

Frequently asked questions

How many calories are in Kings, Whole Grains Sprouted Rye Bread?

Per 100 g of Kings, Whole Grains Sprouted Rye Bread there are 250 calories.

How much protein is in Kings, Whole Grains Sprouted Rye Bread?

Per 100 g of Kings, Whole Grains Sprouted Rye Bread there are 13.33 g protein.

How many carbohydrates are in Kings, Whole Grains Sprouted Rye Bread?

Per 100 g of Kings, Whole Grains Sprouted Rye Bread there are 41.67 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Kings, Whole Grains Sprouted Rye Bread?

Per 100 g of Kings, Whole Grains Sprouted Rye Bread there are 1.67 g sugars.

How much sodium (salt) is in Kings, Whole Grains Sprouted Rye Bread?

Per 100 g of Kings, Whole Grains Sprouted Rye Bread there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kings, Whole Grains Sprouted Rye Bread?

Per 100 g of Kings, Whole Grains Sprouted Rye Bread there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kings, Whole Grains Sprouted Rye Bread?

The main ingredients in Kings, Whole Grains Sprouted Rye Bread are: Apple Cider Vinegar, Bacterial Culture, Cultured Wheat Starch, Kamut Flour, Natural Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kings Super Markets Inc

Nutrition facts for other products from Kings Super Markets Inc:

All Kings Super Markets Inc products →