BACK TO NATURE

Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend

UPC 819898015023 Manufacturer: The Bearington Collection Cereal Updated Sep 27, 2026

Calories
210per serving
Protein
9.1 gper 100 g
Carbs
78.2 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (1 cup, 55 g): 210 calories. Per 100 g: 382 calories, 9.1 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein9.1 g
Carbohydrates78.2 g
Sugars18.2 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)69.1g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium236 mg
Calcium36 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C2.2 mg

Where to buy Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baobab Powder, Barley Malt Extract, Blueberry Juice Concentrate, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Freeze-dried Blueberries, Milled Corn, Mixed Tocopherols To Preserve Freshness, Natural Flavors, Non-gmo Canola Oil, Oat Bran, Pea Protein, Sea Salt, Sprouted Whole Grain Barley, Sprouted Whole Grain Brown Rice, Sprouted Whole Grain Wheat, Water, Whole Grain Brown Rice, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

Per 100 g of Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend there are 382 calories.

How much protein is in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

Per 100 g of Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend there are 9.09 g protein.

How many carbohydrates are in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

Per 100 g of Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend there are 78.18 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

Per 100 g of Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend there are 18.18 g sugars.

How much sodium (salt) is in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

Per 100 g of Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

Per 100 g of Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend?

The main ingredients in Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend are: Baobab Powder, Barley Malt Extract, Blueberry Juice Concentrate, Brown Rice Syrup, Cane Sugar.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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