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Old World Veggie Pizza — Nutrition Facts & Ingredients

UPC 859724002278 Manufacturer: Better For You Foods LLC Pizza Updated Sep 27, 2026

Per serving (0.5 PIZZA, 130 g): 211 calories. Per 100 g: 162 calories, 9.2 g protein, 4.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PIZZA (130g)

Amount per servingCalories
211
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 360mg 16%
Total Carbohydrate 26g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein9.2 g
Carbohydrates20 g
Sugars2.3 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)16.9g
Fat4.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol12 mg
Sodium277 mg
Calcium115 mg
Iron1.1 mg
Vitamin A242 mcg
Vitamin C13.8 mg

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Ingredients

Bacterial Culture, Baking Soda, Basil, Calcium Chloride, Corn Starch, Crust: Whole Grain Whole Wheat Flour, Cultured Dextrose, Diced Red Peppers, Diced Tomatoes, Diced Tomatoes In Juice, Evaporated Cane Syrup, Extra Virgin Olive Oil, Feta And Parmesan, Filtered Water, Lactic Acid, Lemon Juice Concentrate, Lipase, Microbial Enzymes, Olive Oil, Onions, Oregano, Pasteurized Partly Skimmed Milk, Redwine Vinegar, Roasted Garlic, Salt, Sauce: Filtered Water, Spices, Spinach, Sprouted Whole Grain Flax, Sprouted Whole Grain Wheat, Sunflower Oil, Tomato Juice, Tomato Paste, Toppings: Cheese Blend Of Mozzarella, Vine-ripened Tomatoes, Water, Wheat Germ, Whole Grain Barley Flour, Whole Grain Flax Seed, Whole Grain Oat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Old World Veggie Pizza?

Per 100 g of Old World Veggie Pizza there are 162 calories.

How much protein is in Old World Veggie Pizza?

Per 100 g of Old World Veggie Pizza there are 9.23 g protein.

How many carbohydrates are in Old World Veggie Pizza?

Per 100 g of Old World Veggie Pizza there are 20.0 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Old World Veggie Pizza?

Per 100 g of Old World Veggie Pizza there are 2.31 g sugars.

How much sodium (salt) is in Old World Veggie Pizza?

Per 100 g of Old World Veggie Pizza there are 277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old World Veggie Pizza?

Per 100 g of Old World Veggie Pizza there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old World Veggie Pizza?

The main ingredients in Old World Veggie Pizza are: Bacterial Culture, Baking Soda, Basil, Calcium Chloride, Corn Starch.

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Level of processing

5
Ultra-Processed
42 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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