Stone Ground Blue Corn
What is Stone Ground Blue Corn?
Stone ground blue corn is a type of dent corn, a variety of maize, that has a distinct blue or purple hue. It is grown and harvested like other corn varieties. The term "stone ground" means it is milled between two stones, which is a traditional method that can result in a coarser texture than modern roller milling.
Is Stone Ground Blue Corn vegan?
Stone Ground Blue Corn is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Stone Ground Blue Corn gluten-free?
Gluten is not present in corn.
Is Stone Ground Blue Corn a major allergen?
Corn is not one of the nine FDA major allergens.
What is Stone Ground Blue Corn used for?
Blue corn is often used to make tortillas, chips, masa, and baked goods, providing a unique color and slightly different flavor profile compared to yellow corn.
Is Stone Ground Blue Corn safe?
Blue corn is a source of fiber, protein, and antioxidants, including anthocyanins which give it its color.
Why it's used
Blue corn is often used to make tortillas, chips, masa, and baked goods, providing a unique color and slightly different flavor profile compared to yellow corn. Manufacturers use it primarily for its visual appeal and as a whole grain ingredient.
Health notes
Blue corn is a source of fiber, protein, and antioxidants, including anthocyanins which give it its color. The FDA considers corn to be Generally Recognized As Safe (GRAS). Regulatory bodies like EFSA have evaluated corn and its components. Evidence suggests that diets rich in whole grains and antioxidants may support overall health.
Allergen info
Corn is not one of the nine FDA major allergens. Gluten is not present in corn.
Foods that contain Stone Ground Blue Corn
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