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Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest

UPC 41220912728 Manufacturer: H E Butt Grocery Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/2 cups, 100 g): 140 calories. Per 100 g: 140 calories, 4 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cups (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein4 g
Carbohydrates9 g
Sugars3 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium170 mg
Calcium50 mg
Potassium260 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Calcium Disodium EDTA Added To Protect Flavor, Carrot, Cilantro, Cilantro Pepita Ranch Dressing, Cultured Buttermilk, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Fresh Cilantro, Green Cabbage, Green Onion, Lactic Acid, Lime Juice Concentrate, Pepitas, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Propylene Glycol Alginate, Pumpkin Seeds, Romaine Lettuce, Salt, Sea Salt, Soybean Oil, Spice, Stone Ground Blue Corn, Stone Ground Yellow Corn, Sugar, Sunflower Oil Or Corn Oil, Tortilla Strips, Trace Of Lime, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

Per 100 g of Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest there are 140 calories.

How much protein is in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

Per 100 g of Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest there are 4.0 g protein.

How many carbohydrates are in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

Per 100 g of Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest there are 9.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

Per 100 g of Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest there are 3.0 g sugars.

How much sodium (salt) is in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

Per 100 g of Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

Per 100 g of Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest?

The main ingredients in Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest are: Calcium Disodium EDTA Added To Protect Flavor, Carrot, Cilantro, Cilantro Pepita Ranch Dressing, Cultured Buttermilk.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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