AHOLD

Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style

UPC 688267562471 Manufacturer: Ahold USA, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 Cup, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates10 g
Sugars3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat11 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol5 mg
Sodium160 mg
Calcium40 mg
Potassium240 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Carrot, Cilantro, Cilantro Pepita Dressing, Cultured Buttermilk, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Green Cabbage, Green Leaf Lettuce, Green Onion, Lactic Acid, Lime Juice Concentrate, Pepitas, Pumpkin Seeds, Salt, Sea Salt, Soybean Oil, Spice, Stone Ground Blue Corn, Stone Ground Yellow Corn, Sugar, Sunflower Oil Or Corn Oil, Tortilla Strips, Trace Of Lime, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

Per 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style there are 140 calories.

How much protein is in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

Per 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style there are 3.0 g protein.

How many carbohydrates are in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

Per 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style there are 10.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

Per 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style there are 3.0 g sugars.

How much sodium (salt) is in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

Per 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

Per 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style?

The main ingredients in Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style are: Carrot, Cilantro, Cilantro Pepita Dressing, Cultured Buttermilk, Dehydrated Garlic.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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