Sunflower And / Or Safflower Oil

Sunflower oil is extracted from the seeds of sunflowers, and safflower oil comes from the seeds of the safflower plant. Both are vegetable oils commonly used in cooking and food manufacturing. They are typically refined, bleached, and deodorized before use.

These oils are used as a source of fat and to improve texture and mouthfeel in a wide variety of processed foods. They are often found in snacks like chips and pretzels, as well as in baked goods, dressings, and spreads.

Sunflower and safflower oils are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of unsaturated fats, including polyunsaturated and monounsaturated fats. JECFA has evaluated these oils and established specifications for their identity and quality. Evidence regarding specific health effects at typical consumption levels is generally positive, associating them with heart health benefits when replacing saturated fats, but high intake of any fat should be balanced within a healthy diet.