GLUCK

White Cheddar Popped Corn, White Cheddar — Nutrition Facts & Ingredients

UPC 852580004479 Manufacturer: Gluck Holdings, LLC. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
3.6 gper 100 g
Carbs
57.1 gper 100 g
Fat
32.1 gper 100 g

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Cheddar Popped Corn, White Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Lactic Acid, Malic Acid, Natural Flavors, Onion Powder, Organic Popcorn, Sea Salt, Sunflower And / Or Safflower Oil, Tapioca Maltodextrin

Frequently asked questions

How many calories are in White Cheddar Popped Corn, White Cheddar?

Per 100 g of White Cheddar Popped Corn, White Cheddar there are 536 calories.

How much protein is in White Cheddar Popped Corn, White Cheddar?

Per 100 g of White Cheddar Popped Corn, White Cheddar there are 3.57 g protein.

How many carbohydrates are in White Cheddar Popped Corn, White Cheddar?

Per 100 g of White Cheddar Popped Corn, White Cheddar there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Cheddar Popped Corn, White Cheddar?

Per 100 g of White Cheddar Popped Corn, White Cheddar there are 0.0 g sugars.

How much sodium (salt) is in White Cheddar Popped Corn, White Cheddar?

Per 100 g of White Cheddar Popped Corn, White Cheddar there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popped Corn, White Cheddar?

Per 100 g of White Cheddar Popped Corn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popped Corn, White Cheddar?

The main ingredients in White Cheddar Popped Corn, White Cheddar are: Canola Oil, Lactic Acid, Malic Acid, Natural Flavors, Onion Powder.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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