Sunflower Or Safflower Oil
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What it is
Sunflower oil and safflower oil are vegetable oils extracted from the seeds of the sunflower plant (Helianthus annuus) and the safflower plant (Carthamus tinctorius), respectively. They are typically produced by pressing the seeds and then refining the extracted oil.
Why it's used
These oils are widely used as cooking oils, in salad dressings, and as ingredients in many processed foods. They contribute to texture, flavor, and act as a cooking medium in products like chips, baked goods, and frozen meals.
Health notes
Sunflower and safflower oils are generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for their intended uses. They are sources of dietary fat, primarily unsaturated fats. As common food ingredients rather than food additives, they are not typically subject to acceptable daily intake (ADI) evaluations by international bodies like JECFA or EFSA.
Allergen info
Not a major allergen.
Products containing Sunflower Or Safflower Oil
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Tia Lupita Hot Sauce LLC
Cactus & Cassava Totopos
464kcal
3.6Protein
28.6Fat
57.1Carbs
Scantron Corporation
Vegan Milk & Cookies, Vegan Milk
High in saturated fat — 40% DV per serving
High in added sugars — 60% DV per serving
208kcal
2.4Protein
8.8Fat
31.2Carbs
Breton Enterprises Inc
Black Pepper & White Truffle Potato Chips, Black Pepper & White Truffle
500kcal
7.1Protein
25Fat
60.7Carbs
H E Butt Grocery Company
Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla
High in sodium — 50% DV per serving
92kcal
7.0Protein
3.2Fat
9.2Carbs
Breton Enterprises Inc
Rosemary White Truflle Potato Chips, Rosemaryy White Truflle
500kcal
7.1Protein
25Fat
60.7Carbs
Afia LLC DBA Afia Foods
Sweet Potato & Kale Mediterranean Falafel Bowl, Sweet Potato & Kale
High in sodium — 30% DV per serving
163kcal
4.2Protein
6.0Fat
24.4Carbs
Afia LLC DBA Afia Foods
Roasted Peppers & Tomato, Roasted
High in sodium — 30% DV per serving
134kcal
4.2Protein
5.3Fat
18.4Carbs