Ingredient

Sunflower Or Safflower Oil

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Source
Not animal-derived
Allergen
No
Role in food
These oils are widely used as cooking oils, in salad dressings, and as ingredients …

What it is

Sunflower oil and safflower oil are vegetable oils extracted from the seeds of the sunflower plant (Helianthus annuus) and the safflower plant (Carthamus tinctorius), respectively. They are typically produced by pressing the seeds and then refining the extracted oil.

Why it's used

These oils are widely used as cooking oils, in salad dressings, and as ingredients in many processed foods. They contribute to texture, flavor, and act as a cooking medium in products like chips, baked goods, and frozen meals.

Health notes

Sunflower and safflower oils are generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for their intended uses. They are sources of dietary fat, primarily unsaturated fats. As common food ingredients rather than food additives, they are not typically subject to acceptable daily intake (ADI) evaluations by international bodies like JECFA or EFSA.

Allergen info

Not a major allergen.

Products containing Sunflower Or Safflower Oil

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Breton Enterprises Inc Oolala, Potato Chips, Saffron & Olive Oil, Saffron & Olive Oil Chips, Pretzels & Snacks 464kcal 7.1Protein 28.6Fat 50Carbs Breton Enterprises Inc Oolala, Potato Chips, Black Truffle & Olive Oil, Black Truffle & Olive Oil Chips, Pretzels & Snacks 464kcal 7.1Protein 28.6Fat 50Carbs Breton Enterprises Inc Oolala, Potato Chips, White Truffle, Parmesan, White Truffle, Parmesan Chips, Pretzels & Snacks 464kcal 7.1Protein 28.6Fat 50Carbs Breton Enterprises Inc Oolala, Potato Chips Chips, Pretzels & Snacks 464kcal 7.1Protein 28.6Fat 50Carbs Fasttrak Foods, LLC White Cheddar Puffs Other Snacks 571kcal 7.1Protein 35.7Fat 50Carbs Cactus & Cassava Totopos Tia Lupita Hot Sauce LLC Cactus & Cassava Totopos Crackers & Biscotti 464kcal 3.6Protein 28.6Fat 57.1Carbs Scantron Corporation Vegan Milk & Cookies, Vegan Milk Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving High in added sugars — 60% DV per serving 208kcal 2.4Protein 8.8Fat 31.2Carbs Breton Enterprises Inc Black Pepper & White Truffle Potato Chips, Black Pepper & White Truffle Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla H E Butt Grocery Company Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla Other Deli High in sodium — 50% DV per serving 92kcal 7.0Protein 3.2Fat 9.2Carbs Breton Enterprises Inc Rosemary White Truflle Potato Chips, Rosemaryy White Truflle Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Sweet Potato & Kale Mediterranean Falafel Bowl, Sweet Potato & Kale Afia LLC DBA Afia Foods Sweet Potato & Kale Mediterranean Falafel Bowl, Sweet Potato & Kale Frozen Dinners & Entrees High in sodium — 30% DV per serving 163kcal 4.2Protein 6.0Fat 24.4Carbs Roasted Peppers & Tomato, Roasted Afia LLC DBA Afia Foods Roasted Peppers & Tomato, Roasted Frozen Dinners & Entrees High in sodium — 30% DV per serving 134kcal 4.2Protein 5.3Fat 18.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.