TIA LUPITA FOODS

Cactus & Cassava Totopos — Nutrition Facts & Ingredients

UPC 861705000357 Manufacturer: Tia Lupita Hot Sauce LLC Crackers & Biscotti Updated Sep 27, 2026

Cactus & Cassava Totopos
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 CHIPS, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size8 CHIPS (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1mg 6%
Potassium 71.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium54 mg
Potassium254 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Casava Flour, Chia Seeds, Coconut Flour, Nopales Cactus, Sea Salt, Sunflower Or Safflower Oil

Frequently asked questions

How many calories are in Cactus & Cassava Totopos?

Per 100 g of Cactus & Cassava Totopos there are 464 calories.

How much protein is in Cactus & Cassava Totopos?

Per 100 g of Cactus & Cassava Totopos there are 3.57 g protein.

How many carbohydrates are in Cactus & Cassava Totopos?

Per 100 g of Cactus & Cassava Totopos there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cactus & Cassava Totopos?

Per 100 g of Cactus & Cassava Totopos there are 0.0 g sugars.

How much sodium (salt) is in Cactus & Cassava Totopos?

Per 100 g of Cactus & Cassava Totopos there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cactus & Cassava Totopos?

Per 100 g of Cactus & Cassava Totopos there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cactus & Cassava Totopos?

The main ingredients in Cactus & Cassava Totopos are: Casava Flour, Chia Seeds, Coconut Flour, Nopales Cactus, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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