COOKING LIGHT

White Cheddar Puffs — Nutrition Facts & Ingredients

UPC 858342002967 Manufacturer: Fasttrak Foods, LLC Other Snacks Updated Sep 27, 2026

Per serving (1 cup, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 220mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein7.1 g

Carbohydrates50 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)50.0g

Fat35.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol18 mg

Sodium786 mg

Calcium71 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for White Cheddar Puffs

Prices and availability are set by the retailer.

Ingredients

Aged Cheddar And Blue Cheese, Annatto Extract, Buttermilk Solids, Canola, Cheese Cultures, Corn Grits, Lactic Acid, Milk, Natural Enzymes, Paprika And Turmeric Extract, Pasteurized Milk, Salt, Sunflower Or Safflower Oil, Whey

Frequently asked questions

How many calories are in White Cheddar Puffs?

Per 100 g of White Cheddar Puffs there are 571 calories.

How much protein is in White Cheddar Puffs?

Per 100 g of White Cheddar Puffs there are 7.14 g protein.

How many carbohydrates are in White Cheddar Puffs?

Per 100 g of White Cheddar Puffs there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in White Cheddar Puffs?

Per 100 g of White Cheddar Puffs there are 3.57 g sugars.

How much sodium (salt) is in White Cheddar Puffs?

Per 100 g of White Cheddar Puffs there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Puffs?

Per 100 g of White Cheddar Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Puffs?

The main ingredients in White Cheddar Puffs are: Aged Cheddar And Blue Cheese, Annatto Extract, Buttermilk Solids, Canola, Cheese Cultures.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat

DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fasttrak Foods, LLC

Nutrition facts for other products from Fasttrak Foods, LLC:

All Fasttrak Foods, LLC products →