Sweet Buttermilk
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What it is
Sweet buttermilk is the liquid remaining after butter is churned from cream. It is a fluid dairy product that is cultured and pasteurized. It has a tangy flavor and a thinner consistency than regular milk.
Why it's used
Manufacturers use sweet buttermilk as a leavening agent in baked goods, adding a tender crumb and a slight tang. It also adds moisture and richness to products like biscuits, pancakes, and muffins. It can be found in some marinades and seasoning mixes for its flavor.
Health notes
Sweet buttermilk is generally recognized as safe (GRAS) by the FDA. It is a source of calcium and protein. International bodies like JECFA and EFSA have evaluated dairy products. At typical consumption levels found in foods, it is not associated with adverse health effects.
Allergen info
Sweet buttermilk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.