Sweet Potato Puree
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What it is
Sweet potato puree is a smooth, thick liquid made from cooked sweet potatoes. Sweet potatoes are starchy, sweet-tasting root vegetables grown in many parts of the world. The cooking process softens the vegetable, allowing it to be mashed or blended into a puree.
Why it's used
Manufacturers use sweet potato puree as a natural sweetener and thickener, and to add color and flavor. It is often found in baked goods, desserts, soups, and sauces, contributing a mild sweetness and a smooth texture.
Health notes
Sweet potato puree is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of vitamins, minerals, and fiber. International bodies like JECFA have evaluated sweet potato and its components, but no specific ADI is set for the puree itself. Evidence does not suggest adverse health effects from consuming typical amounts found in food.
Allergen info
Sweet potato is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Sweet Potato Puree
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Pepsico Inc.
Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.
55kcal
0.4Protein
0Fat
13.2Carbs
Ruby's Naturals, Inc.
Rock-It Red Fruit & Veggie Pops, Rock-It Red
48kcal
0Protein
0Fat
11.5Carbs
Ruby's Naturals, Inc.
Orbit Orange Fruit & Veggie Pops, Orbit Orange
58kcal
0Protein
0Fat
13.5Carbs
Ruby's Naturals, Inc.
Gravity Grape Fruit & Veggie Pops, Gravity Grape
58kcal
0Protein
0Fat
13.5Carbs
Ahold USA, Inc.
Sweet Potato And Pumpkin Bisque
High in sodium — 21% DV per serving
49kcal
0.4Protein
1.6Fat
8.2Carbs
Lawson Records
Pops Bar, Apple Crisp With Flax Seeds
84kcal
1.2Protein
0Fat
20.5Carbs
Beech-Nut Nutrition Corp.
Fruit & Vegetable Puree, Pear, Mango, Sweet Potato
71kcal
0.9Protein
0Fat
15.9Carbs
Glencourt Inc.
Fruit & Veggie Juice Bars, Peach
92kcal
1.1Protein
0Fat
21.8Carbs
The Naked Edge, LLC
Orange Cocoa Nibs + Carrots Bites
429kcal
7.1Protein
3.6Fat
78.6Carbs