DAILY HARVEST

Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash

UPC 850045187132 Manufacturer: WSAFG, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 328 g): 351 calories. Per 100 g: 107 calories, 3.7 g protein, 3.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (328g)

Amount per servingCalories
351
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 54.0g 20%
Dietary Fiber 9.8g 35%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.0mg 22%
Potassium 1128mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein3.7 g
Carbohydrates16.5 g
Sugars3.0 g
Added sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)13.5g
Fat3.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium38 mg
Potassium344 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash

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Ingredients

Ascorbic Acid, Citric Acid, Great Northern Beans, Himalayan Pink Salt, Nutritional Yeast, Organic Avocado, Organic Broccoli Rice, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Lime Juice, Organic Maitake Mushroom Powder, Organic Onion Powder, Organic Oregano, Organic Red Pepper Puree, Organic Smoked Paprika, Organic Sunflower Seed Butter, Organic Tomato Paste, Organic Tomato Puree, Organic Tomatoes, Salt, Sweet Potato, Sweet Potato Puree, Water, Wild Rice

Frequently asked questions

How many calories are in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

Per 100 g of Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash there are 107 calories.

How much protein is in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

Per 100 g of Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash there are 3.66 g protein.

How many carbohydrates are in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

Per 100 g of Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash there are 16.46 g carbohydrates. Of which 3.05 g sugars.

How much sugar is in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

Per 100 g of Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash there are 3.05 g sugars.

How much sodium (salt) is in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

Per 100 g of Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

Per 100 g of Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash?

The main ingredients in Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce, Sweet Potato + Wild Rice Hash are: Ascorbic Acid, Citric Acid, Great Northern Beans, Himalayan Pink Salt, Nutritional Yeast.

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