ONCE UPON A FARM

Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 810003512208 Manufacturer: Once Upon a Farm, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 17.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 1.0mg 6%
Potassium 184mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates51.1 g
Sugars26.7 g
Added sugars0 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)42.2g
Fat17.8 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium111 mg
Calcium38 mg
Potassium409 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon

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Ingredients

Apple Puree, Cinnamon, Cocoa Butter, Coconut Oil, Date, Dried Apple, Dried Banana, Oats, Pectin, Pink Himalayan Salt, Pumpkin Seed Butter, Sweet Potato Puree, Vanilla Extract

Frequently asked questions

How many calories are in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon there are 378 calories.

How much protein is in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon there are 8.89 g protein.

How many carbohydrates are in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon there are 51.11 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon there are 26.67 g sugars.

How much sodium (salt) is in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon?

The main ingredients in Apple Cinnamon Organic Refrigerated Oat Bar, Apple Cinnamon are: Apple Puree, Cinnamon, Cocoa Butter, Coconut Oil, Date.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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