Sweet Rice
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What it is
Sweet rice, also known as glutinous rice or sticky rice, is a type of rice with a high proportion of amylopectin starch. Despite its name, it does not contain gluten. It is grown and consumed in many parts of Asia and is a staple in many cuisines.
Why it's used
Sweet rice is often used as a thickener in desserts, puddings, and sauces due to its sticky texture when cooked. It is also used to make rice flour, which is a common ingredient in baked goods like cookies and cakes, as well as in candies and snacks.
Health notes
Sweet rice is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of carbohydrates and provides energy. International bodies like JECFA and EFSA have evaluated rice and its components, but no specific health concerns are associated with typical consumption of sweet rice. As with any grain, excessive intake could contribute to high calorie consumption.
Allergen info
Sweet rice is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Sweet Rice
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Inter-Develop
Chocolate Chip
High in saturated fat — 35% DV per serving
456kcal
3.5Protein
21.1Fat
66.7Carbs
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Wow Baking Company, Peanut Butter Cookies
High in saturated fat — 30% DV per serving
474kcal
8.8Protein
24.6Fat
57.9Carbs
WOW Baking Company
Wow Baking Company, Ginger Molasses
High in saturated fat — 30% DV per serving
421kcal
3.5Protein
19.3Fat
61.4Carbs