Ingredient

Tapioca And Rice

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use tapioca and rice starches as thickeners and stabilizers in foods like sauces, …

What it is

Tapioca and rice are both starches derived from plants. Tapioca comes from the cassava root, while rice starch is extracted from rice grains. Both are processed to create a fine, white powder used in food manufacturing.

Why it's used

Manufacturers use tapioca and rice starches as thickeners and stabilizers in foods like sauces, gravies, soups, and puddings. They can also be used as fillers or to improve the texture of baked goods and processed meats.

Health notes

Tapioca and rice starches are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily carbohydrates and provide energy. Regulatory bodies like JECFA and EFSA have evaluated starches, and they are widely used globally without significant health concerns at typical consumption levels.

Allergen info

Neither tapioca nor rice are among the nine major allergens identified by the FDA. They are also gluten-free.

Products containing Tapioca And Rice

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LIVE WELL KITCHEN Ginger Chicken Frozen Dinners & Entrees High in sodium — 23% DV per serving 99kcal 5.6Protein 2.8Fat 13.7Carbs KRAFT HEINZ SAUCES & FROZEN Supercharged Sesame Chicken All Natural* White Meat Chicken With Shiitake Mushrooms, Carrots, Broccoli, Red Peppers, Edamame, Sesame Seeds, Walnuts & Chia Seeds In A Sesame Ginger Sauce Over A Cauliflower & Brown Rice Active Blend, Supercharged Sesame Chi Frozen Dinners & Entrees High in sodium — 25% DV per serving 92kcal 6.3Protein 3.5Fat 9.9Carbs Kraft Heinz Foods Company Smart Made, Spicy Peanut Chicken & Broccoli Frozen Dinners & Entrees High in sodium — 26% DV per serving 98kcal 7.5Protein 2.8Fat 11.4Carbs Kraft Heinz Foods Company Smart Made, Vegetable Blend With Grilled White Meat Chicken Frozen Dinners & Entrees High in sodium — 23% DV per serving 94kcal 8.2Protein 1.8Fat 11.8Carbs Kraft Heinz Foods Company Smart Made, Thai-Style Chicken & Vegetables Frozen Dinners & Entrees High in sodium — 29% DV per serving 88kcal 7.4Protein 1.4Fat 11.7Carbs Kraft Heinz Foods Company Orange Sesame Chicken Grilled White Meat Chicken With Broccoli, Snap Peas And Roasted Red Peppers Over Quinoa Lightly Tossed In An Orange Sesame Sauce Bowl, Orange Sesame Chicken Frozen Dinners & Entrees High in sodium — 23% DV per serving 94kcal 8.2Protein 1.8Fat 11.8Carbs H.J. Heinz Company Asian-Style Garlic Chicken Frozen Dinners & Entrees High in sodium — 25% DV per serving 86kcal 8.2Protein 1.8Fat 9.8Carbs Kraft Heinz Foods Company Spicy Peanut Chicken & Broccoli Grilled White Meat Chicken With Broccoli, Carrots And Caramelized Onions Over Brown Rice Lightly Tossed In A Spicy Peanut Sauce., Spicy Peanut Chicken & Broccoli Frozen Dinners & Entrees High in sodium — 26% DV per serving 98kcal 7.5Protein 2.8Fat 11.4Carbs H.J. Heinz Company Chicken Fried Cauliflower Rice Bowl Frozen Dinners & Entrees High in sodium — 29% DV per serving 59kcal 7.1Protein 1.0Fat 6.3Carbs H.J. Heinz Company Lemon Garlic Chicken Fettuccine Frozen Dinners & Entrees High in sodium — 26% DV per serving 78kcal 7.8Protein 1.6Fat 9.0Carbs Cajun-Style Alfredo With Sausage & Chicken, Cajun-Style Kraft Heinz Foods Company Cajun-Style Alfredo With Sausage & Chicken, Cajun-Style Frozen Dinners & Entrees High in sodium — 45% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving 144kcal 9.5Protein 6.7Fat 12.0Carbs Publix Super Markets, Inc. Beef Bourguignon With Garlic Parmesan Potatoes Other Deli High in sodium — 56% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 143kcal 8.9Protein 7.5Fat 10.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.