SMARTMADE

Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo

UPC 25800000487 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 255 g): 349 calories. Per 100 g: 137 calories, 9.4 g protein, 3.9 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (255g)

Amount per servingCalories
349
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 620mg 27%
Total Carbohydrate 41.0g 15%
Dietary Fiber 6.1g 22%
Total Sugars 6.0g
Protein 24.0g
Calcium 99.5mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein9.4 g
Carbohydrates16.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)13.7g
Fat3.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol16 mg
Sodium243 mg
Calcium39 mg
Iron1.1 mg
Vitamin A58.8 mcg
Vitamin C5.9 mg

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Ingredients

Basil, Broccoli, Chicken Stock, Cooked Orzo, Corn Oil, Corn Starch, Cultured Part-skim Milk, Enzymes, Extra Virgin Olive Oil, Fire Roasted Red Onions, Fire Roasted Zucchini, Fire-roasted Tomatoes, Fully Cooked Grilled White Chicken Meat Chunks, Garlic, Native Food Starch, Natural Flavors, Oat Fiber, Parmesan Cheese, Rosemary Extractives, Salt, Sauce, Spices, Sugar, Tapioca And Rice, The Following: Salt, Vegetable Blend, Water, White Meat Chicken, Whole Durum Wheat Flour, Whole Wheat Pasta

Frequently asked questions

How many calories are in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

Per 100 g of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo there are 137 calories.

How much protein is in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

Per 100 g of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo there are 9.41 g protein.

How many carbohydrates are in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

Per 100 g of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo there are 16.08 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

Per 100 g of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo there are 2.35 g sugars.

How much sodium (salt) is in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

Per 100 g of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

Per 100 g of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo?

The main ingredients in Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo are: Basil, Broccoli, Chicken Stock, Cooked Orzo, Corn Oil.

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