Ingredient

Textured Vegetable Protein

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Source

Not animal-derived

Allergen

No

Role in food

TVP is used as a meat extender or meat substitute in products like chili, …

What it is

Textured vegetable protein (TVP) is a meat substitute made from defatted soy flour. The soy flour is cooked under pressure and then dried, which gives it a fibrous, chewy texture similar to meat. It is often sold dried and needs to be rehydrated before use.

Why it's used

TVP is used as a meat extender or meat substitute in products like chili, tacos, burgers, and sausages. It absorbs flavors well and provides a protein boost and a satisfying texture. Manufacturers use it to reduce costs and fat content while maintaining a meaty mouthfeel.

Health notes

In the U.S., TVP is generally recognized as safe (GRAS) by the FDA when used as intended. It is a good source of protein and fiber. International bodies like JECFA and EFSA have evaluated soy-derived ingredients. There are no widespread health concerns associated with typical consumption of TVP.

Allergen info

TVP is derived from soy, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Textured Vegetable Protein

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Conagra Brands Chili without Beans - #10 Can, 108 OZ High in sodium — 54% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 30% DV per serving —kcal 7.1Protein 10.3Fat 7.9Carbs GENERAL MILLS SALES INC. Totinos Party Pizza Crsp Crst Pizza Supreme Pies/Pastries/Pizzas/Quiches - Savoury (Frozen) High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 219kcal 7.1Protein 11.0Fat 24.5Carbs ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling Frozen Appetizers & Hors D'oeuvres 179kcal 7.1Protein 6.0Fat 23.8Carbs Kingston Marketing Co 3 Meat Pizza, Sausage, Pepperoni & Ham Pizza High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 252kcal 7.5Protein 10.2Fat 32.0Carbs Kingston Marketing Co Cheeseburger Pizza Pizza High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 252kcal 8.8Protein 10.2Fat 32.0Carbs Kingston Marketing Co Combination Pizza, Sausage & Pepperoni Pizza High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 252kcal 7.5Protein 10.2Fat 32.0Carbs SPARTAN Spartan, Rising Crust 3 Meat Pizza Pizza High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 236kcal 9.0Protein 9.0Fat 28.5Carbs GOLDEN DELIGHT Potstickers Vegetable Frozen Appetizers & Hors D'oeuvres 152kcal 5.4Protein 1.1Fat 29.4Carbs GREAT AMERICAN Beef Meatballs With Barbecue Sauce Bacon, Sausages & Ribs High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 236kcal 15Protein 12.9Fat 15.7Carbs GREAT AMERICAN Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy Cooked & Prepared High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 20% DV per serving 236kcal 14.3Protein 16.4Fat 6.4Carbs Kingston Marketing Co Supreme Pizza, Sausage, Pepperoni, Red & Green Peppers, Onions Pizza High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving 238kcal 6.8Protein 8.8Fat 32.0Carbs Kingston Marketing Co Hamburger Pizza Pizza High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 245kcal 7.5Protein 9.5Fat 32.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.