HORMEL

Turkey — Nutrition Facts & Ingredients

UPC 37600276269 Manufacturer: Hormel Foods Corporation Chili & Stew Updated Sep 27, 2026

Turkey
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 236 g): 191 calories. Per 100 g: 81 calories, 9.8 g protein, 1.3 g fat.

Label highlights: High in sodium — 53% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (236g)

Amount per servingCalories
191
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 80.2mg 27%
Sodium 1230mg 53%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Protein 23.0g
Calcium 99.1mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein9.8 g
Carbohydrates6.8 g
Sugars1.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)5.5g
Fat1.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol34 mg
Sodium521 mg
Calcium42 mg
Iron1.1 mg
Vitamin A159 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Turkey

Prices and availability are set by the retailer.

Ingredients

And Wheat Protein, Autolyzed Yeast, Caramel Color, Chili Peppers, Chili Powder, Corn Flour, Flavoring, Hydrolyzed Corn, Mechanically Separated Turkey, Modified Cornstarch, Monosodium Glutamate, Oatmeal, Salt, Soy, Soy Flour, Spice, Sugar, Textured Vegetable Protein, Tomato Paste, Tomatoes, Turkey Broth, Water

Frequently asked questions

How many calories are in Turkey?

Per 100 g of Turkey there are 81 calories.

How much protein is in Turkey?

Per 100 g of Turkey there are 9.75 g protein.

How many carbohydrates are in Turkey?

Per 100 g of Turkey there are 6.78 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Turkey?

Per 100 g of Turkey there are 1.69 g sugars.

How much sodium (salt) is in Turkey?

Per 100 g of Turkey there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey?

Per 100 g of Turkey there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey?

The main ingredients in Turkey are: And Wheat Protein, Autolyzed Yeast, Caramel Color, Chili Peppers, Chili Powder.

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