The Following: Flaxseed Meal
This entry is a label phrase. See the main ingredient page: Flaxseed Meal.
What is The Following: Flaxseed Meal?
Flaxseed meal is made from ground flaxseeds. Flaxseeds come from the flax plant, which is grown for its fiber and seeds. The seeds are typically toasted and then ground into a meal.
Is The Following: Flaxseed Meal vegan?
The Following: Flaxseed Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is The Following: Flaxseed Meal gluten-free?
It does not contain gluten.
Is The Following: Flaxseed Meal a major allergen?
Flaxseed meal is not a major allergen.
What is The Following: Flaxseed Meal used for?
Flaxseed meal is used as a source of fiber and omega-3 fatty acids.
Is The Following: Flaxseed Meal safe?
Flaxseed meal is generally recognized as safe (GRAS) by the FDA.
Why it's used
Flaxseed meal is used as a source of fiber and omega-3 fatty acids. It can also act as a binder in baked goods and meatless products. It is often found in breakfast cereals, baked goods, and vegetarian meat alternatives.
Health notes
Flaxseed meal is generally recognized as safe (GRAS) by the FDA. It is a source of dietary fiber and alpha-linolenic acid (ALA), an omega-3 fatty acid. The European Food Safety Authority (EFSA) has also evaluated flaxseed and found it to be safe. Some studies suggest potential benefits for heart health and digestion, but more research is needed to confirm these effects.
Allergen info
Flaxseed meal is not a major allergen. It does not contain gluten.
Foods that contain The Following: Flaxseed Meal
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