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Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets — Nutrition Facts & Ingredients

UPC 64563450016 Manufacturer: Rainbow Products Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces (78g), 78 g): 190 calories. Per 100 g: 244 calories, 10.3 g protein, 11.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 pieces (78g) (78g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 29.6mg 2%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein10.3 g
Carbohydrates24.4 g
Sugars0 g
Added sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)21.8g
Fat11.5 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium38 mg
Potassium218 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets

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Ingredients

Baking Soda, Canola Oil, Corn Starch, Distilled Vinegar, Extractive Of Paprika, Garlic Powder, Guar Gum, Isolated Soy Protein, Leavening, Malted Barley Flour, Methylcellulose, Natural Flavors, Onion Powder, Salt, Sea Salt, Spices, Textured Soy Protein Concentrate, Textured Wheat Protein, The Following: Flaxseed Meal, Water, Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

Per 100 g of Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets there are 244 calories.

How much protein is in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

Per 100 g of Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets there are 10.26 g protein.

How many carbohydrates are in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

Per 100 g of Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets there are 24.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

Per 100 g of Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

Per 100 g of Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

Per 100 g of Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets?

The main ingredients in Meatless Plant-Based Breaded Dinosaur-Shaped Protein Nuggets are: Baking Soda, Canola Oil, Corn Starch, Distilled Vinegar, Extractive Of Paprika.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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