Ingredient

Tuna Salad Tuna

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Source
Animal-derived
Allergen
No
Role in food
Tuna salad is primarily used as a filling for sandwiches, wraps, and croissants, offering …

What it is

Tuna salad is a mixture of cooked, flaked tuna, typically canned, and mayonnaise or a similar binder. It often includes other ingredients like celery, onion, relish, or seasonings. It is commonly prepared as a filling for sandwiches or as a standalone dish.

Why it's used

Tuna salad is primarily used as a filling for sandwiches, wraps, and croissants, offering a protein-rich and flavorful component. Manufacturers use it to create convenient, ready-to-eat meals and deli items.

Health notes

Tuna is a source of protein and omega-3 fatty acids. However, some types of tuna can contain mercury, and the FDA advises certain groups, such as pregnant women and young children, to limit their intake of fish high in mercury. The FDA has established guidelines for safe consumption of fish, including tuna. JECFA has evaluated tuna and has not set a numeric limit (ADI not specified).

Allergen info

Tuna is a fish, which is one of the 9 FDA major allergens. People with a fish allergy should avoid tuna salad.

Products containing Tuna Salad Tuna

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The Kroger Co. Tuna Salad On A Croissant Prepared Subs & Sandwiches High in sodium — 23% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 241kcal 11.2Protein 13.9Fat 17.6Carbs Taylor Fresh Foods, Inc. Tuna Croissant Prepared Subs & Sandwiches High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving 247kcal 12.1Protein 15.2Fat 14.7Carbs Buus Inc. Tuna Salad On Croissant Prepared Subs & Sandwiches High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 235kcal 10.7Protein 13.9Fat 16.6Carbs Hannaford Bros. Co. Tuna Salad Club Prepared Subs & Sandwiches High in sodium — 23% DV per serving 245kcal 14.4Protein 12.2Fat 18.0Carbs Taylor Fresh Foods, Inc. Tuna Salad Prepared Subs & Sandwiches High in sodium — 29% DV per serving 202kcal 12.8Protein 10.3Fat 16.8Carbs Ghiringhelli Gourmet Pizza Co. Golden Gate Kitchens, Mediterranean Tuna Wrap Prepared Wraps and Burittos High in sodium — 22% DV per serving High in cholesterol — 20% DV per serving 183kcal 8.4Protein 7.8Fat 21.1Carbs Wawa Incorporated Tuna Salad Croissant, Tuna Salad Prepared Subs & Sandwiches High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 333kcal 10.7Protein 24Fat 19.3Carbs Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz Bumble Bee Foods, LLC Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz Prepared Subs & Sandwiches 280kcal 7.3Protein 23.2Fat 8.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.