Taylor Fresh Foods, Inc.

Tuna Salad — Nutrition Facts & Ingredients

UPC 30223022718 Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 SANDWICH, 203 g): 410 calories. Per 100 g: 202 calories, 12.8 g protein, 10.3 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (203g)

Amount per servingCalories
410
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 44.7mg 15%
Sodium 660mg 29%
Total Carbohydrate 34.0g 12%
Dietary Fiber 5.1g 18%
Total Sugars 3.0g
Protein 26.0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein12.8 g
Carbohydrates16.8 g
Sugars1.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)14.2g
Fat10.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol22 mg
Sodium325 mg
Calcium0 mg
Iron1.3 mg
Vitamin A111 mcg
Vitamin C5.9 mg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Disodium EDTA, Celery, Cultured Corn Syrup Solids, Cultured Dextrose, Dehydrated Garlic, Dried Honey Powder, Dried Onion, Egg White Lysozyme, Enzymes, Fermented Wheat Flour, Flax Seed, From Concentrate, Garlic Salt Salt, Green Leaf Lettuce, Hulled Barley, Lemon Juice, Malted Barley Flour, Maltodextrin, Mayonnaise Soybean Oil, Natural Flavors, Nisin Preparation, Oat Groats, Oleoresin Paprika, Preservatives, Prevents Caking, Salt, Seasoning, Silicone Dioxide, Sodium Benzoate And Potassium Sorbate, Sodium Chloride, Sodium Diacetate, Soybean Oil, Standardized With Dextrose, Sugar, The Following: Yeast, Tomato, Tuna Salad Tuna, Used To Protect Quality, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Eggs And Egg Yolks, Whole Grain Wheat Bread, Whole Wheat Flour, Xanthan And Guar Gum, Yellow Fin Tuna

Frequently asked questions

How many calories are in Tuna Salad?

Per 100 g of Tuna Salad there are 202 calories.

How much protein is in Tuna Salad?

Per 100 g of Tuna Salad there are 12.81 g protein.

How many carbohydrates are in Tuna Salad?

Per 100 g of Tuna Salad there are 16.75 g carbohydrates. Of which 1.48 g sugars.

How much sugar is in Tuna Salad?

Per 100 g of Tuna Salad there are 1.48 g sugars.

How much sodium (salt) is in Tuna Salad?

Per 100 g of Tuna Salad there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna Salad?

Per 100 g of Tuna Salad there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna Salad?

The main ingredients in Tuna Salad are: Ascorbic Acid, Calcium Disodium EDTA, Celery, Cultured Corn Syrup Solids, Cultured Dextrose.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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