GOLDEN GATE KITCHENS

Golden Gate Kitchens, Mediterranean Tuna Wrap — Nutrition Facts & Ingredients

UPC 46319972072 Manufacturer: Ghiringhelli Gourmet Pizza Co. Prepared Wraps and Burittos Updated Sep 27, 2026

Calories
260per serving
Protein
8.4 gper 100 g
Carbs
21.1 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (5 ONZ, 142 g): 260 calories. Per 100 g: 183 calories, 8.4 g protein, 7.8 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 500mg 22%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 12.0g
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein8.4 g
Carbohydrates21.1 g
Sugars0.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)19.0g
Fat7.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol42 mg
Sodium352 mg
Calcium28 mg
Iron1.3 mg
Vitamin A42.3 mcg
Vitamin C1.7 mg

Where to buy Golden Gate Kitchens, Mediterranean Tuna Wrap

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aluminum-free Leavening, Ascorbic Acid, Baking Soda, Bell Peppers, Canola Oil, Capers, Cellulose Gel And Gum, Citric Acid, Corn Starch, Cultured Dextrose And Maltodextrin, Distilled Vinegar, Distilled White Vinegar, Dressing Mayonnaise, Each Of The Following: Sea Salt, Eggs, Emulsifiers, Enriched Wheat Flour, Expeller-pressed Canola Oil, Filtered Water, Folic Acid, Garlic Powder, Honey, Kalamata Olives, Lemon Juice Concentrate, Malted Barley Flour, Modified Starch, Monocalcium Phosphate, Mustard, Mustard Seed, Niacin, Olive Oil, Olives, Onion Powder, Onions, Oregano, Parsley, Pasteurized Whole Eggs, Pepper, Reduced Iron, Riboflavin, Romaine Lettuce, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Pyrophosphate, Sugar, Thiamine Mononitrate, Tuna, Tuna Salad Tuna, Vinegar, Water, Wheat Flour, Wheat Gluten, Wheat Tortilla, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Golden Gate Kitchens, Mediterranean Tuna Wrap?

Per 100 g of Golden Gate Kitchens, Mediterranean Tuna Wrap there are 183 calories.

How much protein is in Golden Gate Kitchens, Mediterranean Tuna Wrap?

Per 100 g of Golden Gate Kitchens, Mediterranean Tuna Wrap there are 8.45 g protein.

How many carbohydrates are in Golden Gate Kitchens, Mediterranean Tuna Wrap?

Per 100 g of Golden Gate Kitchens, Mediterranean Tuna Wrap there are 21.13 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Golden Gate Kitchens, Mediterranean Tuna Wrap?

Per 100 g of Golden Gate Kitchens, Mediterranean Tuna Wrap there are 0.7 g sugars.

How much sodium (salt) is in Golden Gate Kitchens, Mediterranean Tuna Wrap?

Per 100 g of Golden Gate Kitchens, Mediterranean Tuna Wrap there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Gate Kitchens, Mediterranean Tuna Wrap?

Per 100 g of Golden Gate Kitchens, Mediterranean Tuna Wrap there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Gate Kitchens, Mediterranean Tuna Wrap?

The main ingredients in Golden Gate Kitchens, Mediterranean Tuna Wrap are: Aluminum-free Leavening, Ascorbic Acid, Baking Soda, Bell Peppers, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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