Vanilla Ice Cream
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What it is
Vanilla ice cream is a popular frozen dessert made primarily from milk, cream, sugar, and vanilla flavoring. It is produced by churning these ingredients while freezing, which incorporates air and results in a smooth, creamy texture.
Why it's used
Vanilla ice cream is widely consumed as a standalone dessert. It is also frequently used as an accompaniment to other desserts, such as pies, cakes, and fruit, providing a sweet, cold, and creamy element.
Health notes
Vanilla ice cream is regulated by the FDA as a food product, not as a food additive. It typically contains saturated fat and added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars and suggest limiting saturated fat intake to less than 10% of daily calories. JECFA and EFSA do not evaluate whole food products like ice cream.
Allergen info
Contains milk, which is one of the nine major food allergens identified by the FDA.
Products containing Vanilla Ice Cream
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Bubbies Homemade Ice Cream & Desserts
Vanilla Mochi Premium Ice Cream Wrapped In Sweet Rice Dough, Vanilla
257kcal
2.9Protein
8.6Fat
42.9Carbs
Turkey Hill Dairy Inc.
Vanilla Bean & Double Chocolate Chip Ice Cream Cookie Sandwiches, Vanilla Bean & Double Chocolate Chip
High in saturated fat — 35% DV per serving
High in added sugars — 42% DV per serving
317kcal
3.7Protein
13.4Fat
45.1Carbs
Bubbies Homemade Ice Cream & Desserts
Chocolate Chip Edible Cookie Dough With Vanilla Chocolate Chip Ice Cream Bites, Chocolate Chip
High in saturated fat — 20% DV per serving
342kcal
2.6Protein
15.8Fat
44.7Carbs
Bubbies Homemade Ice Cream & Desserts
Birthday Cake Edible Cookie Dough Ice Cream Bites, Birthday Cake
High in saturated fat — 20% DV per serving
342kcal
2.6Protein
15.8Fat
42.1Carbs
Coolhaus
O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla
High in saturated fat — 40% DV per serving
High in added sugars — 52% DV per serving
322kcal
4.6Protein
14.9Fat
41.4Carbs
Thelma's LLC
Vanilla Ice Cream With Snickerdoodle Cookies Sandwich, Vanilla Ice Cream With Snickerdoodle
High in saturated fat — 55% DV per serving
High in added sugars — 74% DV per serving
High in cholesterol — 22% DV per serving
324kcal
4.9Protein
14.1Fat
45.8Carbs
Coolhaus
Classic Vanilla Chocolate Chip Cookies + Tahitian, Vanilla Bean Sammie Ice Cream Sandwiches, Classic Vanilla
High in saturated fat — 40% DV per serving
High in added sugars — 48% DV per serving
333kcal
5.8Protein
14.9Fat
44.8Carbs
Thelma's LLC
Vanilla Ice Cream With Mini Snickerdoodle Cookies Sandwiches, Vanilla
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
328kcal
4.7Protein
14.1Fat
45.3Carbs