Vegan Mayonnaise

Vegan mayonnaise is a plant-based alternative to traditional mayonnaise. It is made by emulsifying oil with an acidic liquid, such as vinegar or lemon juice, and often includes ingredients like soy milk, aquafaba (the liquid from cooked chickpeas), or other plant-based proteins to achieve a similar texture and stability. It is typically flavored with mustard, salt, and other seasonings.

Manufacturers use vegan mayonnaise as an emulsifier and to add richness and creamy texture to foods. It is commonly found in deli salads, sandwiches, dips, and as a spread in various packaged meals, mimicking the role of traditional mayonnaise.

Vegan mayonnaise ingredients are generally recognized as safe (GRAS) by the FDA when used as intended. The primary ingredients like vegetable oils and plant-based emulsifiers are common food components. International bodies like JECFA have evaluated many of the individual ingredients used in vegan mayonnaise. Evidence does not suggest adverse health effects from the typical consumption of these ingredients.