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Chickpea Plant Based Salad, Chickpea — Nutrition Facts & Ingredients

UPC 850031740174 Manufacturer: goodroot llc Deli Salads Updated Sep 27, 2026

Per serving (57 GRM, 57 g): 110 calories. Per 100 g: 193 calories, 5.3 g protein, 12.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size57 GRM (57g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein5.3 g
Carbohydrates17.5 g
Sugars3.5 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)14.0g
Fat12.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium298 mg
Calcium35 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Aquafaba, Black Salt, Chickpeas, Citric Acid, Dijon Mustard, Distilled Vinegar, Lemon Juice, Mustard Seed, Organic Pickle Relish, Red Onion, Salt, Spices And Turmeric, Sulphite, Sunflower Oil, Tartaric Acid, Vegan Mayonnaise, Water, White Wine

Frequently asked questions

How many calories are in Chickpea Plant Based Salad, Chickpea?

Per 100 g of Chickpea Plant Based Salad, Chickpea there are 193 calories.

How much protein is in Chickpea Plant Based Salad, Chickpea?

Per 100 g of Chickpea Plant Based Salad, Chickpea there are 5.26 g protein.

How many carbohydrates are in Chickpea Plant Based Salad, Chickpea?

Per 100 g of Chickpea Plant Based Salad, Chickpea there are 17.54 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Chickpea Plant Based Salad, Chickpea?

Per 100 g of Chickpea Plant Based Salad, Chickpea there are 3.51 g sugars.

How much sodium (salt) is in Chickpea Plant Based Salad, Chickpea?

Per 100 g of Chickpea Plant Based Salad, Chickpea there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpea Plant Based Salad, Chickpea?

Per 100 g of Chickpea Plant Based Salad, Chickpea there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpea Plant Based Salad, Chickpea?

The main ingredients in Chickpea Plant Based Salad, Chickpea are: Aquafaba, Black Salt, Chickpeas, Citric Acid, Dijon Mustard.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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