White Cheese Sauce
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What it is
White cheese sauce is a creamy sauce made primarily from cheese, milk or cream, and often butter and flour. It is typically heated and stirred until smooth and thickened. Variations can include different types of cheese, seasonings, and other flavorings.
Why it's used
Manufacturers use white cheese sauce to add a rich, cheesy flavor and creamy texture to foods. It is commonly found in pasta dishes like macaroni and cheese, as a topping for vegetables, or as a base for dips and casseroles.
Health notes
White cheese sauce is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of calcium and protein from the dairy components. Regulatory bodies like JECFA and EFSA have evaluated many individual ingredients commonly found in cheese sauces. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
White cheese sauce is derived from milk, which is one of the 9 FDA major allergens. It does not typically contain gluten unless wheat flour is used as a thickener and the product is not certified gluten-free.