RALEY'S

Lobster Mac And Cheese — Nutrition Facts & Ingredients

UPC 46567689630 Manufacturer: Raley's Other Deli Updated Sep 27, 2026

Per serving (1 cup, 151 g): 240 calories. Per 100 g: 159 calories, 7.3 g protein, 9.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (151g)

Amount per servingCalories

240

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 39.3mg 13%

Sodium 470mg 20%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.1g 4%

Total Sugars 3.0g

Protein 11.0g

Calcium 251mg 19%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g

Protein7.3 g

Carbohydrates12.6 g

Sugars2.0 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)11.9g

Fat9.3 g

Saturated fat4.6 g

Trans fat0 g

Cholesterol26 mg

Sodium311 mg

Calcium166 mg

Iron0.5 mg

Vitamin A79.5 mcg

Vitamin C0.8 mg

Where to buy

Search on Amazon for Lobster Mac And Cheese

Prices and availability are set by the retailer.

Ingredients

Alaska Pollock Pacific Whiting, Alcohol, American Cheeses, American White Cheese, Annato Extract, Autolyzed Yeast Extract, Bleached Wheat Flour, Breadcrumb, Butter, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Canola Oil, Canola Oil And Extra Virgin Olive Oil, Carmine, Carob Bean Gum, Carrageenan, Cheddar Cheese, Cheese Culture, Cheese Cultures, Color Added, Cooked Macaroni, Corn Starch, Corn Syrup Solids, Cream Cheese, Culture, Dextrose, Disodium Guanylate, Disodium Inosinate, Dough Improver, Durum Wheat Flour, Egg White, Enriched Wheat Flour, Enzyme, Enzymes, Enzymes And Ascorbic Acid, Ferrous Sulfate, Fish Protein, Folic Acid, Fully Refined Soybean Oil, Granulated Sugar, Guar Gum, Heavy Cream, Hydrolyzed Corn/soy/wheat/whey Protein, Iron, Lactic Acid, Less Than 1 Percent Of: Cheese Cultures, Lobster, Lobster Sensations, Macaroni, Malted Barley Flour, Malted Wheat Flour, Milk, Milkfat, Mirin, Modified Corn Starch, Modified Food Starch, Monterey Jack Cheese, Natural Flavors, Niacin, Parmesan Cheese, Parsley, Pasteurized Cream, Pasteurized Heavy Cream, Pasteurized Milk, Pasteurized Milk And Cream, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk, Potato Starch, Potato Starch And Powdered Cellulose, Powdered Corn Starch And Potato Starch, Provolone Cheese, Reduced Iron, Riboflavin, Rice Extract, Romano Cheese, Salt, Salt Enzymes, Semolina, Sodium Citrate, Sodium Phosphates, Sodium Tripolyphosphate Tetrasodium Pyrophosphate, Sorbitol, Starter Distillate, Sugar, The Following: Natural And Artificial Flavor, Thiamine Mononitrate, To Prevent Caking, To Retain Freshness, Vitamin D3, Water, Wheat, Wheat Flour, Wheat Gluten, Wheat Starch, White Cheddar Cheese, White Cheese Sauce, White Pepper, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Lobster Mac And Cheese?

Per 100 g of Lobster Mac And Cheese there are 159 calories.

How much protein is in Lobster Mac And Cheese?

Per 100 g of Lobster Mac And Cheese there are 7.28 g protein.

How many carbohydrates are in Lobster Mac And Cheese?

Per 100 g of Lobster Mac And Cheese there are 12.58 g carbohydrates. Of which 1.99 g sugars.

How much sugar is in Lobster Mac And Cheese?

Per 100 g of Lobster Mac And Cheese there are 1.99 g sugars.

How much sodium (salt) is in Lobster Mac And Cheese?

Per 100 g of Lobster Mac And Cheese there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Mac And Cheese?

Per 100 g of Lobster Mac And Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Mac And Cheese?

The main ingredients in Lobster Mac And Cheese are: Alaska Pollock Pacific Whiting, Alcohol, American Cheeses, American White Cheese, Annato Extract.

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Level of processing

Ultra-Processed

100 ingredients · 16 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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